Bat Speed Training Bats for Baseball & Softball Players Be a Better Hitter Become a better hitter and have more confidence at the plate after training with the training bats and tools from LeftySwag Bats. Increase Your Bat Speed Overload training is designed to improve strength and bat control, leading to increased power numbers. Underload training focuses on fast twitch muscles, leading to an increase in hand speed. Increase Your Confidence Designed to increase bat speed while simultaneously improving plate vision, promoting muscle memory, and core strength, our training bats will help take your swing to the next level. Improve Your Hand-Eye Coordination In addition to better bat speed, the added swings will help improve conditioning, while our 1-1/2" barrel will help improve hand-eye coordination. Train with LeftySwag Bats Use the Bat Speed Training bats to hit real baseballs up to 50 mph. We recommend using the Underload and Overload bats with our Bat Speed Training Program with soft toss or tee work drills. Improve your hand-eye coordination by utilizing our No Load Training Bat that is designed to feel and weigh the same as your game weight bat, but with a small barrel. What to expect: Average gains in exit velocity of 5+ mph (age dependent)Increased bat speedImproved strength and power numbersQuicker handsBetter hand-eye coordination Overload Training Bats Overload training involves using a bat that is heavier than the player's normal bat weight, which creates more resistance and forces the player to swing harder. Some benefits of overload training include: Increased Strength: Overload training helps build upper body and core strength.Improved Timing: The added resistance from the heavier bat helps improve a player's timing and coordination.Increased Bat Speed: By swinging a heavier bat, the muscles used in the swing become more powerfulIncreased Hand-Eye Coordination: The smaller barrel (1-1/2" diameter) of a skinny barrel training bat requires batters to have better hand-eye coordination and a more precise swing. Underload Training Bats Underload training, on the other hand, involves using a lighter bat than the player's normal bat weight. The lighter bat allows the player to swing faster, which helps improve bat speed. Some benefits of underload training include: Increased Bat Speed: By swinging a lighter bat, the muscles used in the swing become faster and more efficient.Improved Bat Control: Using a lighter bat requires more control, which can help players develop better bat control and technique.Increased Hand-Eye Coordination: The smaller barrel (1-1/2" diameter) of a skinny barrel training bat requires batters to have better hand-eye coordination and a more precise swing. Both overload and underload training can be effective for improving bat speed and power for baseball players. However, it's important to incorporate both types of training in a balanced way to avoid overtraining or injury. Youth No Load Training Bat Youth Underload Training Bat Youth Overload Training Bat Adult No Load Training Bat Adult Underload Training Bat Adult Overload Training Bat 1 1/2" Diameter ✓ ✓ ✓ ✓ ✓ ✓ Lengths Available 29" & 30" 29" & 30" 29" & 30" 32" & 33" 32" & 33" 32", 33" Weights Available 19oz, 22oz, & 25oz 15.2oz, 17.6oz, & 20oz 22.8oz, 26.4oz, & 30oz 29oz & 30oz 23.8oz & 24oz 34.8oz & 36oz Hit Real Baseballs ✓ ✓ ✓ ✓ ✓ ✓ Made of Composite Material ✓ ✓ ✓ ✓ ✓ ✓ Embrace the Swag Welcome to LeftySwag Bats, your top source for all things bat speed training. We’re dedicated to providing you the very best baseball and softball training tools in the game today, with an emphasis on work ethic, precision, and of course, swagger.